Cutting down on phone use can feel like trying to swim upstream; especially when our devices are woven into everything from work and social life to entertainment and habit. But if you’ve ever found yourself reaching for your phone without thinking, or feeling drained after endless scrolling, you’re not alone. Many of us want to […]

Email hasn’t gone anywhere. Despite dozens of communication platforms and instant messaging apps, email remains a cornerstone of work communication. From formal correspondence to client requests, calendar invites, and service updates, your inbox is still where most business flows begin. But while its importance hasn’t changed, the volume and speed of email have increased. Today,