How to Avoid Phone Overuse and Regain Focus
How to avoid phone overuse and regain focus is a question more people are asking in 2025. Checking your phone every few minutes has become second nature, but this habit chips away at focus, relationships, and even physical health. It happens almost unconsciously, during meals, in conversations, or in moments that could otherwise be restful. […]
How to Avoid Phone Overuse and Regain Focus Read More »